Blogmas Day Seventeen: Back Exercises

It has been a while since I have talked about scoliosis- related topics. Today I wanted to share some of the exercises that I use to alleviate the pain in my back. Hopefully, they will work for anyone out there who have chronic back pain and/or any form of scoliosis.

Photo by: Me

Photo by: Me

Photo by: Me

Photo by: Me

Photo by: Me

Photo by: Me

Photo by: Me

Photo by: Me

Photo by: Me

Photo by: Me

Photo by: Me

Photo by: Me

Photo by: Me

Photo by: Me

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This entry was published on December 17, 2015 at 10:46 pm. It’s filed under Blog and tagged , , . Bookmark the permalink. Follow any comments here with the RSS feed for this post.

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